Tuesdays

10am gentle yoga at Bayston Hill Methodist church

1pm corporate yoga

7.30pm Yin yoga at Jenna Blair Yoga, Belle Vue

Wednesdays

7pm all abilities slow flow yoga at Bayston Hill Methodist church

Thursday

9.30am yoga flow at the JD Sports Gym in Shrewsbury

11.45am chair yoga

Friday

9am all abilities yoga Longden village hall

12pm lunch time yoga