🌞 Morning Glow Soundbath

Date: Sunday 26th October 2025

Time: 9am-10.30am

Location: Lily M Skincare, Shrewsbury

Exchange: £20

Start your morning in deep presence and harmony with a 1.5-hour immersive soundbath designed to awaken your body, calm your mind, and uplift your soul. You’ll be gently guided into stillness with guided breathing and super gentle stretche followed by a bathing in the soothing vibrations of:

✨ Crystal and Tibetan singing bowls

✨ Gong

✨ Chimes

✨ Drum & voice

✨ A selection of other beautiful instruments

The morning is a sacred time to reset, receive, and align with your true energy. Through sound Lizzie will guide you to move from a place of tension into flow, from noise into peace, and rise into the rest of your day with clarity, renewal, and lightness.

This soundbath is perfect if you are seeking:

🌿 Deep relaxation and nervous system reset

🌿 A mindful, nourishing start to your day

🌿 Connection to your inner calm and clarity

🌿 A gentle energetic uplift No experience is needed. Just bring yourself, a yoga mat, blanket, pillow, and water.

✨Spaces are limited — give yourself this morning sanctuary of sound.

Book here: https://square.link/u/yPGAaOeH