A Botanical Self-Care & Soundbath at Lily M in Shrewsbury

A nourishing 90-minute experience combining gentle somatic movement, self-massage ritual, aromatherapy and immersive sound healing.

Using a bespoke blend of rose, geranium and bergamot oils handcrafted especially for the evening, you’ll be guided through practices designed to calm the nervous system, soften tension and reconnect you with your body.

Each participant will receive their own botanical oil blend to take home and continue the ritual of self-care.

What to expect

Gentle somatic movement

Guided self-massage ritual

Rose, geranium & bergamot aromatherapy

Restorative sound bath

Deep relaxation & nervous system nourishment

Botanical oil blend to take home

Investment

£30 per person

Book here: https://square.link/u/qLRNyFY0